Do you have low self-esteem and feel hopeless to go on with life, thats what I felt last year August 2021 when I was retrenched from work. I didn’t have hope for the future my body was full of pain. One day while sitting on chair stressed I felt that my feet were too cold. I tried to stand-up but I almost fell down. Fortunately enough I found my balance. I knew something was wrong and change is needed and this is how I change my health life story.
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